Do you know the feeling when you forget all your worries and you concentrate only on the moment and what you are doing right now? This works best when you play an instrument. You feel the music, concentrate on the melody, your fingers and the notes.
You switch off from work and worries are far.
Practicing a musical instrument daily is like meditating. Your sense of hearing is sharpened and you practice concentration. You are "in the tunnel" and fully engaged.
This is the reason why we have created the "Make Music Challenge" have brought to life.
How does the Make Music Challenge work?
In the Make Music Challenge, you practice an instrument for 20 minutes a day and earn monthly Life Score points. It doesn't matter which instrument, which music genre and when. You just have to make music every day and it should be at least 20 minutes.
You will see how quickly you get better and how relaxed you feel.
Life Score points are also here to give you a push to get started.
This challenge is also a part of the Timeless Challenge!
I believe that every person can change the world with their actions! Make your life through meaningful actions (challenges) to something special and lasting! Make yourself immortal!
We want to plant one million trees worldwide without begging for donations!Uwe Kauntz
A new challenge every Monday! Stay informed!
- Instagram: @timeless_challenge
- Facebook: Rockyourgoal
- Twitter: @goal_rock
Life Score points for the Make Music Challenge
If you practice an instrument for 20 minutes a day, you will have earned 20 Life Score points after one month. But you shouldn't stop after one month, of course.
MARBLE(S) FOR THE MINDFULNESS CHALLENGE
For the Make Music Challenge you can get the beautiful marble(s) in transparent design (emotions). These have the following size:
- 30 Life Score points - Three transparent marbles with a diameter of 16mm
If you want the marble(s), please read on....
HOW CAN YOU PARTICIPATE?
- If you have been practicing diligently, please fill out the form below to let us know that you have completed the challenge. We will send you the well-deserved Life Score points and the marble.
The Make Music Challenge on social media
No matter if you want to give us a sample of your skills or if you just want to exchange ideas with others. Our social media channels are at your disposal.
The Make Music Challenge on Facebook
You are welcome to join our Facebook group "Emotions" for sharing.
- #timelesschallenge
- #tcmakemusic