{"id":5946,"date":"2023-01-23T07:00:00","date_gmt":"2023-01-23T06:00:00","guid":{"rendered":"https:\/\/rockyourgoal.de\/?page_id=5946"},"modified":"2025-01-15T10:20:13","modified_gmt":"2025-01-15T09:20:13","slug":"keine-schimpfwoerter","status":"publish","type":"page","link":"https:\/\/rockyourgoal.de\/en\/timeless-challenge\/emotionen\/keine-schimpfwoerter\/","title":{"rendered":"No Swear! - No swear words"},"content":{"rendered":"<p>Curse words slip out of all of us from time to time. Often we don't even notice it anymore. Children remember swear words first when they learn a new language. <\/p>\n\n\n\n<p>Das Problem ist, dass Schimpfw\u00f6rter nicht nur andere Menschen verbal verletzen, sie st\u00f6ren Deine innere Ausgeglichenheit. Oft sind sie das &#8222;Sprungbrett&#8220; f\u00fcr weitere verbale und emotionale Entladungen die Dich wertvolle Lebenszeit- und lebensqualit\u00e4t stehlen. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/02\/no-swear-challenge.png\"><img loading=\"lazy\" decoding=\"async\" width=\"590\" height=\"1024\" src=\"https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/02\/no-swear-challenge-590x1024.png\" alt=\"\" class=\"wp-image-5951\" style=\"width:104px;height:180px\" srcset=\"https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/02\/no-swear-challenge-590x1024.png 590w, https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/02\/no-swear-challenge-173x300.png 173w, https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/02\/no-swear-challenge-300x520.png 300w, https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/02\/no-swear-challenge.png 738w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>Du kennst bestimmt die typischen Situationen im Auto in denen Dir z.B. die Vorfahrt genommen wird und dadurch beinahe ein Zusammensto\u00df entsteht. Das ist nat\u00fcrlich \u00e4rgerlich, aber bereits passiert und nicht mehr zu \u00e4ndern. Wenn Du nun (verst\u00e4ndlicherweise) anf\u00e4ngst zu schimpfen, Dich hineinzusteigern und Dir in Deinem Kopf all das &#8222;Unrecht&#8220; bewusst machst was Dir gerade widerfahren ist, dann gibst Du Dich in eine emotionale Opferrolle. Du verlierst deine Souver\u00e4nit\u00e4t und wertvolle Lebensminuten in denen Du auch etwas Positives machen k\u00f6nntest. Damit hat Dir also der vermeintliche Verkehrsrowdie nicht nur die Vorfahrt geklaut sondern Dich zu einem emotionalen Opfer gemacht. Und Schimpfw\u00f6rter beschleunigen dies. <\/p>\n\n\n\n<p>Deshalb haben wir uns die &#8222;<em>No <\/em>Swear!&#8220; Challenge ausgedacht. Dabei geht es darum, Dir das Schimpfen so weit wie m\u00f6glich abzugew\u00f6hnen damit Du ausgeglichener werden kannst. <\/p>\n\n\n\n<p>But CAUTION! In this challenge there are penalties for non-compliance \ud83d\ude42 !!!!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/rockyourgoal.de\/en\/timeless-challenge\/#Anmeldung_und_Leistungsumfang\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"145\" src=\"https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/12\/image-1.png\" alt=\"\" class=\"wp-image-10083\" srcset=\"https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/12\/image-1.png 300w, https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/12\/image-1-18x9.png 18w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/rockyourgoal.de\/en\/timeless-challenge\/#Anmeldung_und_Leistungsumfang\">Die No Swear! Challenge geh\u00f6rt ebenfalls zur Timeless Challenge. Mach mit!<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>\u00a0<strong><em>Stay informed!<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Instagram<\/strong>:&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/timeless_challenge\" target=\"_blank\">@timeless_challenge<\/a><\/li>\n\n\n\n<li><strong>Facebook<\/strong>:&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/rockyourgoal\" target=\"_blank\">Rockyourgoal<\/a><\/li>\n\n\n\n<li><strong>Twitter<\/strong>:&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.twitter.com\/goal_rock\" target=\"_blank\">@goal_rock<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"regeln\">Rules<\/h2>\n\n\n\n<p>You will completely refrain from using swear words (at least) for 30 days. If the negative emotions almost overwhelm you, then you try to slip into a neutral role to analyze the situation soberly. You may even come up with creative or funny solutions to the unpleasant problem. <\/p>\n\n\n\n<p>Solltest Du jedoch ein Schimpfwort benutzen, so wirst Du zwei Euro in ein &#8222;<em>No Swear<\/em>&#8222;-Glas werfen. Davon kannst Du Dir nach einiger Zeit etwas Gutes tun und mit Dankbarkeit an all die Situationen denken die Dir dies erm\u00f6glicht haben. <\/p>\n\n\n\n<p>Tip: Invite the people around you to participate in this challenge! Colleagues, friends, family, everyone will love the idea!<\/p>\n\n\n\n<p>Once you have successfully completed this challenge for one month, you will earn Life Score points as a reward!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"life-score-punkte-fur-die-no-swear-challenge\">Life Score Points for the No Swear! Challenge<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/08\/LSP-Emotionen-300x300.png\" alt=\"\" class=\"wp-image-8295\" srcset=\"https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/08\/LSP-Emotionen-300x300.png 300w, https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/08\/LSP-Emotionen-150x150.png 150w, https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/08\/LSP-Emotionen-768x769.png 768w, https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/08\/LSP-Emotionen-12x12.png 12w, https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/08\/LSP-Emotionen-850x851.png 850w, https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/08\/LSP-Emotionen.png 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption class=\"wp-element-caption\">Refrain from using swear words and earn the transparent marble and life score points from the Emotions (Balance) section.<\/figcaption><\/figure>\n<\/div>\n\n\n<p>In this fun challenge with a serious background you can of course earn valuable life score points:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Logo<\/strong><\/td><td><strong>Name<\/strong><\/td><td><strong>Life-Score Points<\/strong><\/td><td><strong>Notes<\/strong><\/td><\/tr><tr><td><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"31\" class=\"wp-image-5963\" style=\"width: 150px;\" src=\"http:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/02\/no-swear-logo2.png\" alt=\"\" srcset=\"https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/02\/no-swear-logo2.png 2621w, https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/02\/no-swear-logo2-300x62.png 300w, https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/02\/no-swear-logo2-1024x211.png 1024w, https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/02\/no-swear-logo2-768x158.png 768w, https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/02\/no-swear-logo2-1536x316.png 1536w, https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/02\/no-swear-logo2-2048x421.png 2048w, https:\/\/rockyourgoal.de\/wp-content\/uploads\/2022\/02\/no-swear-logo2-850x175.png 850w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/td><td>No Swear! 30<\/td><td>20 &#8211; (Murmel 16mm)<\/td><td>30 days without swear words<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"so-kannst-du-bei-der-no-swear-challenge-mitmachen\">Here's how you can take part in the No Swear! Challenge<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/rockyourgoal.de\/en\/timeless-challenge\/#Anmeldung_und_Leistungsumfang\">Melde Dich bei der Timeless Challenge an!<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/rockyourgoal.de\/en\/wb-admin\/?action=register\">Registriere Dich (falls noch nicht geschehen) bei dieser Seite (klick auf diesen Satz)<\/a><\/li>\n\n\n\n<li>Besorg Dir ein No Swear! &#8211; Glas, \u00fcberrede Deine Mitmenschen mit Dir mitzumachen und schon kann\u00b4s losgehen! Ab jetzt sind Schimpfw\u00f6rter tabu! <\/li>\n\n\n\n<li>Wenn Du 30 Tage lang keine Schimpfw\u00f6rter benutzt hast, dann f\u00fcll bitte das untere Formular (nur sichtbar wenn Du registriert und angemeldet bist) aus. Wir schicken Dir die Murmel zu. Die Life Score Points werden Dir automatisch gutgeschrieben und im\u00a0<a href=\"https:\/\/rockyourgoal.de\/en\/timeless-challenge\/#Life_Museum\">Life Museum<\/a>\u00a0erg\u00e4nzt. Bitte schreibe Deine Lieferadresse in die \u201eNotes\u201c im Formular.<\/li>\n<\/ul>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"die-no-swear-challenge-in-social-media\">Die No Swear! Challenge in Social Media<\/h2>\n\n\n\n<p>Encourage others to take part in this challenge! We will support you. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"die-no-swear-challenge-auf-facebook\">Die No Swear!-Challenge auf Facebook<\/h3>\n\n\n\n<p>We invite you to join our group for an informal exchange about this challenge. <em>Emotions<\/em> in Facebook.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"unsere-hashtags\"># Our Hashtags<\/h3>\n\n\n\n<p><em>#timelesschallenge<\/em> (show that you like this challenge)<br>#tcnoswear <\/p>\n\n\n\n<p>#timelesschallenger<\/p>","protected":false},"excerpt":{"rendered":"<p>Schimpfw\u00f6rter rutschen uns allen immer wieder mal heraus. Oft merken wir das gar nicht mehr. Kinder merken sich Schimpfw\u00f6rter als Erstes wenn sie eine neue Sprache erlernen. Das Problem ist, dass Schimpfw\u00f6rter nicht nur andere Menschen verbal verletzen, sie st\u00f6ren Deine innere Ausgeglichenheit. Oft sind sie das &#8222;Sprungbrett&#8220; f\u00fcr weitere&hellip;<\/p>\n<p> <a class=\"more-link\" href=\"https:\/\/rockyourgoal.de\/en\/timeless-challenge\/emotionen\/keine-schimpfwoerter\/\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":5963,"parent":13005,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"pgc_sgb_lightbox_settings":"","_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-5946","page","type-page","status-publish","has-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/rockyourgoal.de\/en\/wp-json\/wp\/v2\/pages\/5946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rockyourgoal.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rockyourgoal.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rockyourgoal.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rockyourgoal.de\/en\/wp-json\/wp\/v2\/comments?post=5946"}],"version-history":[{"count":23,"href":"https:\/\/rockyourgoal.de\/en\/wp-json\/wp\/v2\/pages\/5946\/revisions"}],"predecessor-version":[{"id":18339,"href":"https:\/\/rockyourgoal.de\/en\/wp-json\/wp\/v2\/pages\/5946\/revisions\/18339"}],"up":[{"embeddable":true,"href":"https:\/\/rockyourgoal.de\/en\/wp-json\/wp\/v2\/pages\/13005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rockyourgoal.de\/en\/wp-json\/wp\/v2\/media\/5963"}],"wp:attachment":[{"href":"https:\/\/rockyourgoal.de\/en\/wp-json\/wp\/v2\/media?parent=5946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}